100% criteriums. The speed and style, craft and history of criterium racing. Interviews, live coverage, behind the scenes, personalities, and stories. Hosted by Steve M Cullen and Pete Morris.

Episode 6 The Flow

Pete and Steve go deep on unraveling one of the special mysteries and skills of racing the fastest crits in the country: riding the flow. The flow of any race is a magical sensation—like surfing—a state of maximizing speed, moving flawlessly through the field, and positioning perfectly when it matters most.

Steve M. Cullen